This site is designed to
- assist you in the first step of behaviour change
- provide you with understanding of your emotions,
- increase your ability to manage your emotions, and
- provide strategies for you to respond and react to situations and challenges in ways that are respectful and non-violent.
Click on the links to the modules on this page for information and strategies
The Men Engaging New Strategies (MENS) Program
MENS Program is designed for men who have hurt or abused their current or ex-partners and are ready to take responsibility for their behaviour.
Joining a MENS program gives access to a more complete suite of information on this site.